Sadness and grief are an important part of life. Every change … no matter how big or small … is the releasing of one thing to make room for another. At times we can process our grief and sadness in the blink of an eye. Other larger losses take time and, for some, a lifetime to completely release. What’s important is the acknowledgment of the loss and the willingness to allow the grief and sadness to flow when it shows up.

© 2015 DandAlliance