Pause and think

Very early in my healing years, I was taught the simple command “Think.” Many of my every day behaviors and choices were made on auto-pilot without completely thinking things through. I would wind up in a mess and wonder how I got there. The simple command “Think” created a new opportunity to become aware of what I was doing and why. Many of my thoughts and behaviors were created in a very different time in a very different place. This moment can be different.
© 2015 DandAlliance 

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s