Pause and think

Very early in my healing years, I was taught the simple command “Think.” Many of my every day behaviors and choices were made on auto-pilot without completely thinking things through. I would wind up in a mess and wonder how I got there. The simple command “Think” created a new opportunity to become aware of what I was doing and why. Many of my thoughts and behaviors were created in a very different time in a very different place. This moment can be different.
© 2015 DandAlliance 

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