Conflict is a natural part of life. As much as I would love for things to always to flow peacefully, it is an unrealistic expectation. When I embrace conflict and allow my feelings to flow naturally, I am able to express myself authentically and reach the other side of conflict without harming myself or others emotionally. At times, I need to step back from a situation to reach a place of authenticity before addressing the situation. How do you work through conflict in an authentic way?

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