The two small words “I’m sorry” can have a huge impact on how we perceive others as well as ourselves. Acknowledging that we made a choice that was not in the best interest of ourselves or others can sometimes be difficult. Yet it can lighten our load and clear our path for different choices moving forward. Extending an apology to ourselves is even more important. We deserve the same forgiveness and compassion that results from being human.

© 2015 DandAlliance