Stop “should-ing” on yourself

Do you have the nasty habit of “should-ing” on yourself? You know … Those moments where you feel guilt or shame because you “should” be doing this or “should” be doing that? When you find yourself covered in “should”, pick yourself up and ask, “Says who?” Very often the expectations that are created from a “should-y” moment weren’t ours to begin with. When we identify who set the expectation, it is easier letting it go and listening for our inner voice of clarity and self-love.
© 2015 DandAlliance

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s