Becoming aware of a need for change is the first step in the process. Our awareness can come in the form of painful consequences or we can evaluate our lives in the moment and create change from a positive place. For example, if high blood sugar is an issue in your life you can choose to change your diet now or wait for the diagnosis of diabetes. One decision is proactive; the other is reactive. By proactively creating the life you want, you empower yourself and avoid the pain of reactive awareness. You are capable, strong and worth it!
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