Avoid overwhelm and break it down

When life’s “to do list” becomes overwhelming, it can be helpful to break down your tasks into ultra mini steps. Something as broad as cleaning the house can be broken down into putting one thing away. After completing the small task, take a moment to celebrate the achievement and move on to the next. Building positive momentum vs overwhelm of the whole is sure to make it feel lighter and much easier to accomplish.
© 2015 DandAlliance 

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